Making progress

I mentioned in my last post that my Fiancee has lost about ten pounds. Make that closer to 15. It's pretty amazing. She isn't following South Beach or Atkins, no-carb, no-fat, or anything. She's just eating more sensibly, watching her portions, and exercising a bit more.

I have taken to more sensible options, and have definitely ramped up the exercising. However, I still struggle with portion control.

Nonetheless, I have managed to lose a bit more weight.

At last weigh in, I am at 185.4 lbs, and 25.4% body fat. Surprisingly, that's almost ten pounds from my peak of 194 lbs, and 30.5% body fat. Well, I don't even know if that was my peak, just my first weigh in.

Even better, I have begun to get some comments, "are you losing weight?" Man, those are like gold.